Entries by admin@framework

New Year’s Resolutions

So, what did 2017 have in store for you? Was it your resolution to join the gym, apply for a new job, quit smoking or start a sugar-free diet? The start of a new year may have seemed like a great opportunity to make changes and embark on something you’d been meaning to do for […]

Alone or Lonely?

The festive season is an escape from reality. Do you openly welcome the chance for some peace and quiet after the excitement, activity and chaos of the Christmas holidays or are you left feeling flat and depressed when things return to normal? The festive season is an escape from reality. We give ourselves permission to […]

Christmas with all the Trimmings

Diets might seem like the only way In Britain, Christmas is traditionally a time when the best food is brought to the table. Even when times are tough, we find ways to provide everyone with a good meal on Christmas Day. We now have so much choice and the festive season gives us an excuse […]